Frequently Asked Questions
How do I track my macros?
Use the + button on the home screen to log a meal. Search our food database or create custom entries with your own macro values.
Can I sync with Apple Health?
Yes! Go to Settings → Health in the app and enable Apple Health integration to sync your weight, activity, and nutrition data.
How do I delete my account and data?
Email us at support@olitech.org with the subject "Delete My Account" and we'll process your request within 30 days.
Is KetoDiary free?
KetoDiary is free to download with core features available at no cost. Premium features may be available via in-app purchase.
What is a good daily net carb target for keto?
Most people follow a standard keto diet with 20–50g net carbs per day. KetoDiary lets you set your own targets in Settings → Goals.
How do I export my data?
Currently, data export is available by contacting support. We're building a self-serve export feature — stay tuned!